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How To Spot Tone Your Way To A Beautiful Body

INTRODUCTION TO TONING This ebook sheds light on body toning, dispelling myths and uncovering truths to help you with your fitness goals and planning. For example, forget the idea that muscles can go from soft to firm or from firm to soft. That......

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2.99 USD
XSeller keywords: body

Take Back Your Health: Clean Up And Detoxify The Body, Revitalize Your Organs And Brain Functioning At The Cellular Level, And Intuit For Yourself Wha - Scott Werner Md

Scott Werner, MD, and his wife, Vicki, have traveled the world, including the Amazon Jungle, using super foods, herbs, essential oils, homeopathic remedies, sacred rituals, energy medicine, sacred toning, removal of contracts and suffering, shaman......

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3.99 USD
XSeller keywords: body, general, healing

The Beautiful Body Guide

Now in just under 5-Minutes &the time it takes to drop and do 20 push ups (military style)...Do any of these "symptoms" sound familiar?...Interested in fighting flab?? Want to learn the truth about toning?? But you don‘t want to sp......

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3.75 USD
XSeller keywords: women

Strength And Toning: Reference To Go: 50 Exercises To Shape Your Body - Shirley Archer

Strength training is one of the most effective ways to improve overall health and achieve a toned and fit appearance. Building strong, healthy muscles boosts your metabolism, increases your energy level, promotes good posture and balance, and help......

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11.99 USD
XSeller keywords: exercise, fitness, health

Fitness Ball: Reference To Go: 50 Exercises For Toning, Balance, And Building Core Strength - Olivia H. Miller

This ebook of toning techniques uses one simple and versatile tool—the fitness ball—and provides 50 ways to help tone and strengthen core stabilizers and maintain balance. First used in physical therapy to build resistance and regain s......

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11.99 USD
XSeller keywords: exercise, fitness, health

Body Building 912

Discover the Secrets to Building and Toning Your Body 'Body Building - Body Building Secrets Revealed' is an ebook dedicated to teaching you how to build your physique from the most basic exercises to the more detailed strategies. St. Louis,......

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15.00 USD
XSeller keywords: bodybuilder, fitness, muscle

Body Sculpting With Kettlebells For Men: The Complete Strength And Conditioning Plan - Includes Over 75 Exercises Plus Daily Workouts And Nutrition Fo - Roger Hall

The complete guide to body sculpting with kettlebells.Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kettlebell's center of mass is extended beyond the hand, more muscle groups are utilized ......

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12.99 USD
XSeller keywords: exercise, fitness, health

Standing Pilates: Strengthen And Tone Your Body Wherever You Are - Joan Breibart

Perform Pilates postures just about anywhere-- and get faster results!Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the body have become hugely popular all around the world. Now, in Standing Pilates, celebra......

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18.95 USD
XSeller keywords: joan breibart, health, fitness

All About Body Fitness

Fitness modeling is all about have a sleek and well built body, one that the person could be proud of so that it has a second round of head turnings in the crowd. It goes around tuning one's physique being more appealing and in right shape. Attent......

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6.00 USD
XSeller keywords: workout fitness, fitness, workout

No Fail Fitness Mrr

No-Fail Fitness: The two types of exercise that everyone, regardless of age, size or ability, MUST do in order to lose weight and keep it off. (just one of these types of exercise wont doyou must have both) The 6 most effective forms of cardiova......

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1.49 GBP (2.26 USD)
XSeller keywords: exercise, fitness, resell

Silencing Your Mind: Secret Yoga Meditation Techniques To Clear And Calm Your Mind - Donna Scott

Yoga classes seem to be the new thing, they are popping up all over, but for those who might be short on time or money, this book will help, you be able to practice basic yoga, without the expense or finding the time! If you are looking for a way......

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3.99 USD
XSeller keywords: body, donna scott, fitness

Pathways To God: Experiencing The Energies Of The Living God In Your Everyday Life - Dr. Robert Newton

Many people profess a belief in the existence of God, but very few of us are aware of the biofeedback mechanisms in the body that allow us to verify and experience our Creator.   Dr. Newton systematically takes us through self-induced methods of e......

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3.99 USD
XSeller keywords: body, dr. robert newton, general

Aerobic Exercise & Fitness

Table Of Contents Page Benefits Of Aerobic Exercise 4 Different Types Of Aerobic Exercises 7 Wading In Water Aerobics 10 Aerobic Breathing 13 Aerobic Dance 16 Aerobic Equipment 19 Aerobic Kickboxing 22 Step Aerobics 25 Aerobics For Kids 2......

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9.95 USD
XSeller keywords: aerobic, fitness

Aerobic Exercise

Table Of Contents Page Benefits Of Aerobic Exercise 4 Different Types Of Aerobic Exercises 7 Wading In Water Aerobics 10 Aerobic Breathing 13 Aerobic Dance 16 Aerobic Equipment 19 Aerobic Kickboxing 22 Step Aerobics 25 Aerobics For Kids 2......

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9.95 USD
XSeller keywords: aerobic, exercise, health

Cutting Corners: Incorporating Exercise Into Your Everyday Life - Jason Raffensperger

"Cutting Corners" is a revolutionary exercise program that helps burn calories and lose weight while toning your body...without the use of weights, machines or trainers! These simple, but innovative techniques consist of high repetition, low-resis......

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3.99 USD
XSeller keywords: exercise, fitness, health