Artist: Perth Meditation Centre
Album: Short, Active Meditations
Label: Perth Meditation Centre
UPC: 887158033193
1. Introduction (Spot Meditation)
2. Explaining the Meditations (Spot Meditations)
3. Three Sighs (Spot Meditation)
4. Relaxed Breathing or Sighing Gently (Spot Medit...
5. Controlled Breathing (Spot Meditation)
6. Soft, Open and Still (Spot Meditation)
7. Stop Before You Start (Spot Meditation)
8. Visual Object (Spot Meditation)
9. Random Sounds (Spot Meditation)
10. Introduction (Walking Meditation)
11. Meditations Explained (Walking Meditation)
12. Standing (Walking Meditation)
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