Mp3 Shoshana Levinson, Ms. - Mindful Eating - Making Peace With Food Read by a nutritionist and wellness coach, this instructional and inspirational CD will change your life forever as you learn... 1. Introduction 2. The Standard American Diet and Why It Makes Us Fat 3. The 40-30-30 Approach to Hormone Balance & Heal... 4. The Burning Issue of Metabolism 5. Depleted Brain Chemistry 6. Mindful Meditation On Connecting With the Body,... 7. Guided Eating Meditation 8. Final Thoughts On Permanent Weight Loss 71.2 MB Add To Basket 8.99 USD X The seller music offers you 12.0% on each sale!