Mp3 Frank A. Dilallo - The Peace Project a unique approach for young adults to learn relaxation and visualization skills to increase attention, focus and concentration, a... 1. Introduction 2. Living in Fast Forward 3. Understanding Stress 4. The Gift 5. Helpful Tips for Relaxation 6. Short Version Relaxation 7. Self Esteem Affirmations 8. Long Version Relaxation 8 MB Add To Basket 8.99 USD X The seller music offers you 12.0% on each sale!