Mp3 Jon Seskevich Rn - Stress Management Listen to the soothing sound of Jon''s voice, as he shares valuable information about stress management and leads two guided... 1. I Could Use Some Good Stress for a Change 2. Individual Make-up 3. Signs of Stress & Ineffective Coping 4. What Works for Stress 5. Methods of Relaxation Survey 6. Relaxation Breathing Instruction 7. Relaxation Breathing Practice 8. Soothing Imagery Exercise 8 MB Add To Basket 8.99 USD X The seller music offers you 12.0% on each sale!