Podcasts, Audibles Download: What Is Yoga

Mp3 Randal Williams With Daniel Kobialka - Gentle Yoga: Blade Of Grass

An easy to follow yoga sequence featuring gentle and mindful joint and spine exploration that beginning and ending with guided...

1. Preface

71.7 MB

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5.94 USD

Mp3 Julianne Rice - Gentle Yoga For Every Body

A guided audio yoga instructional CD with an easy to follow photo chart of the entire practice. 9 MP3 Songs in...

1. Set Intention

2. Breathe and Meditate

3. Neck and Shoulders

4. Cat and Dog Stretches

5. Standing Poses

6. Strengthen the Back

7. Abs and Twists

8. Deep Relaxation

9. Closing

9 MB

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8.99 USD

Mp3 James Jewell - Yoga Nidra

Meditations that offer a relaxing, soothing, and potent path towards self-realization, where we develop the ability to witness, observe and...

1. Introduction

55.8 MB

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2.97 USD

Mp3 Susi Amendola - Embrace The Heart Of Yoga

This CD incorporates guided practices of Yoga with sanative music for beginners and continuing students in a joyous and heart-opening...

1. Introduction

2. Introduction to Centering

3. Centering Practice

4. Introduction to Postures (Asanas)

5. Postures Practice

6. Introduction to Breathing (Pranayama)

7. Breathing Practices

8. Introduction to Meditation (Dhyana)

9. Meditation Practices

10. Introduction to Relaxation (Shivasana)

11. Relaxation Practice

12. Prayer of Harmony (Teacher-Student Prayer)

.:oO more Oo:.

66.8 MB

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8.99 USD

Mp3 Mark Eley - Angel Bear Yoga Stories

Allow yourself and your child to be swept above the trees and far away to a magical forest where you...

1. Abundance

2. Acceptance

3. Adventure

4. Beauty

5. Choices

6. Comfort

7. Compassion

8. Confidence

9. Contentment

10. Courage

11. Courtesy

12. Dreams

.:oO more Oo:.

115.7 MB

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8.99 USD

Mp3 Hope Fyfield - Yoga For Beginners

Hope''s soothing, mellow voice makes it easy to do a liitle yoga. She also makes it easy to lengthen your...

1. 10 minute practice

68.9 MB

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2.97 USD

Mp3 Mordy Levine - Weight Loss - The Safe & Natural Way

Meditation Pro Weight Loss CD help you learn how to meditate, and helps with understanding why you are heavy and...

1. Welcome

2. What is the Cause of Being Overweight

3. How Meditation Works for Weight Loss

4. It All Starts with Our Thoughts

5. Meditation Program Overview

6. Introduction for Sitting Meditation

7. Sitting Meditation - Part 1

8. Sitting Meditation - Part 2

9. Sitting Meditation - Part 3

10. Ending of Sitting Meditation

11. Final Thoughts

12. In the Moment Introduction

.:oO more Oo:.

68.5 MB

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8.99 USD

Mp3 Mordy Levine - Relaxation Techniques For Natural Sleep

Meditation Pro Insomnia CD shows you how easy it is to meditate, get to sleep and bet back to asleep...

1. Welcome

2. What Causes Your Insomnia

3. How Meditation Works for Insomnia

4. The Conditioned Mind

5. Meditation Program Overview

6. Introduction to Sitting Meditation

7. Sitting Meditation Section 1

8. Sitting Meditation Section 2

9. Sitting Meditation Section 3

10. Sitting Meditation Ending

11. Final Thoughts

12. Sitting Meditation - Part 1 (No Music)

.:oO more Oo:.

67.4 MB

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8.99 USD

Mp3 Jenny Garrison - Gentle Yoga With Jenny Garrison

This yoga class CD is sweet and gentle, but moves along with great instruction, cues, and a focus on what...

1. Introduction

66.6 MB

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4.95 USD

Mp3 David Gordon - Healing With Tone And Spirit

70 relaxing minutes with a light-hearted master of voice and toning. Nurture yourself with the sound of your own voice...

1. Intro

2. Welcome

3. Letting go of singing

4. Center and focus

5. Meditation on OM

6. Where Sky and Mountain Meet

7. Ear Cleaning

8. What is Toning?

9. Please dial again

10. Meditation on AH

11. Hazrat Inayat Khan

12. Comments part 1

.:oO more Oo:.

66.5 MB

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8.99 USD

Mp3 Aubrey Nye - Weight Loss Hypnosis

Let your mind do the work. This cd includes techniques of NLP, hypnosis and more. Easy and effective. No deprivation. 5...

1. Hypnosis

73.2 MB

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4.95 USD

Mp3 Anna Rychner - Relax And Breathe

Yoga Relaxations based on core teachings of the Himalayan tradition as taught by S.S.Rama, a great yoga adept and healer. 8...

1. Introduction

2. The Journey Inward

3. Tension/Release, Lateral Coordination Exercise

4. Riding the Waves

5. Shavayatra, Body Scanning

6. 31 Points

7. 61 Points

8. Shitali Karana, Deep Relaxation Exercise

68 MB

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7.92 USD

Mp3 Sarah Brooks - The Journey Of Birth

A programme of pregnancy, birth and post-natal relaxation. 4 MP3 Songs SPOKEN WORD: Instructional, KIDS/FAMILY: Kid Friendly Show all album songs: The Journey...

1. Introduction

39 MB

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3.96 USD

Mp3 Dr. Amber Leigh Wolf - Alpha Healing Access

Extraordinary healing meditation journey with wonderful voice and soft background music. 1 MP3 Songs SPOKEN WORD: Instructional, NEW AGE: Meditation Det......

1. Alpha Healing Mediation

33 MB

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0.99 USD

Mp3 Krystal Spa - Krystal Walden - Breathe Deeper?

Indulging in this krystal healing experience you will create the comfort back into your body, positive thoughts back into your...

1. Introduction

28.7 MB

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6.93 USD

Mp3 Soul Singh Khalsa - The Ghost Of Susan Strasser

Harry Potter Audio Book Spoken Book 33 MP3 Songs in this album (339:45) ! Related styles: SPOKEN WORD: Audiobook, SPOKEN WORD: Inspirational Details: Here...

1. The Ghost of Susan Strasser Chapter 1

2. The Ghost of Susan Strasser Chapter 2

3. The Ghost of Susan Strasser Chapter 3

4. The Ghost of Susan Strasser Chapter 4

5. The Ghost of Susan Strasser Chapter 5

6. The Ghost of Susan Strasser Chapter 6

7. The Ghost of Susan Strasser Chapter 7

8. The Ghost of Susan Strasser Chapter 8

9. The Ghost of Susan Strasser Chapter 9

10. The Ghost of Susan Strasser Chapter 10

11. The Ghost of Susan Strasser Chapter 11

12. The Ghost of Susan Strasser Chapter 12

.:oO more Oo:.

33 MB

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8.99 USD

Mp3 Aubrey Nye - Dental Fear

What was once a fearful, traumatizing experience can be as easy as going to the store. You no longer have...

1. Eliminating Anxiety

47.5 MB

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1.98 USD

Mp3 Tobias Lars - God Has Left The Building

Sanctuary for Souls & Open Heart Satsangs present Tobias Lars. These are cutting edge spiritual talks that mix direct honesty,...

1. God Has Left the Building Pt 1

45.6 MB

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8.99 USD

Mp3 Lea Houston - Relaxation Remedy

Lea''s rich, melodic, soothing voice guides you to your inner place of self-healing and replenishment. Set to enchanting improvisational music,...

1. Introduction

49.6 MB

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4.95 USD

Mp3 Tobias Lars - God's Pleasure

Sanctuary for Souls & Open Heart Satsangs present Tobias Lars. These are cutting edge spiritual talks that mix direct honesty,...

1. God's Pleasure - part 1

62.1 MB

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8.99 USD

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"What Is Yoga" downloads in podcasts, audibles

Mp3 Randal Williams With Daniel Kobialka - Gentle Yoga: Blade Of Grass

Mp3 Julianne Rice - Gentle Yoga For Every Body

Mp3 James Jewell - Yoga Nidra

Mp3 Susi Amendola - Embrace The Heart Of Yoga

Mp3 Mark Eley - Angel Bear Yoga Stories

Mp3 Hope Fyfield - Yoga For Beginners

Mp3 Mordy Levine - Weight Loss - The Safe & Natural Way

Mp3 Mordy Levine - Relaxation Techniques For Natural Sleep

Mp3 Jenny Garrison - Gentle Yoga With Jenny Garrison

Mp3 David Gordon - Healing With Tone And Spirit

Mp3 Aubrey Nye - Weight Loss Hypnosis

Mp3 Anna Rychner - Relax And Breathe

Mp3 Sarah Brooks - The Journey Of Birth

Mp3 Dr. Amber Leigh Wolf - Alpha Healing Access

Mp3 Krystal Spa - Krystal Walden - Breathe Deeper?

Mp3 Soul Singh Khalsa - The Ghost Of Susan Strasser

Mp3 Aubrey Nye - Dental Fear

Mp3 Tobias Lars - God Has Left The Building

Mp3 Lea Houston - Relaxation Remedy

Mp3 Tobias Lars - God's Pleasure

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