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Total Body Fusion Fitness - DVD 1

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Cirque du Soleil Performer & Personal Trainer, Kristy Lee Wilson presents DVD 1 of the Total Body Fusion Fitness 4 DVD Set. Created and produced by Fitness professionals Joey Atlas and Kristy Lee Wilson, Total Body Fusion Fitness is guaranteed to give you the body that you deserve!

In DVD 1 of this series we will focus on Bodyweight and Resistance Band exercises. There are 2 workouts featured on this DVD. The first is a short 10 minute workout. The second is a longer 30 minute workout.

Workouts are targeted toward the more advanced fitness enthusiast, so please make sure you have a solid fitness foundation before attempting the workouts included in this DVD.

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kristywilson, US, Member since 06/18/2010


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