Lose Weight With Stop Watch Method
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A new way that people are starting to lose weight is known
as the stop watch method. The general rule of thumb with
this method is to remember that you typically only have
food cravings approximately every eight to fourteen
minutes. Based on this fact, you can do a better job of not
giving in to cravings.
as the stop watch method. The general rule of thumb with
this method is to remember that you typically only have
food cravings approximately every eight to fourteen
minutes. Based on this fact, you can do a better job of not
giving in to cravings.
(ID 103180230)
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