Have you been wanting to stop smoking, but havent really known the right way to stop? What if I told you that within a week from starting this one stop smoking program you could be smoke free forever? Its really not as hard as you may think. In this eBook you will learn how you can be smoke free forever!

If you smoke...

= You will be twelve times more likely to die from lung cancer.
= You will be ten times more likely to die from some form of lung disease.
= You will be ten times more likely to die from cancer of the larynx.
= You will be six times more likely to die of heart disease.
= You will be twice as likely to die of a stroke.

If you stop smoking now you can increase your chances of living from two to twelve times longer and save thousands of dollars in medical expensive and the cost of cigarettes!

Smoking is a bad expensive habit. On top of that it makes you stink and turns your teeth yellow!

In this eBook you will learn why and how you should stop smoking today! You owe it to yourself and your family to stop smoking today!

TABLE OF CONTENTS:

INTRODUCTION

QUIZ

KNOW THE ENEMY

THE EFFECTS OF NICOTINE

HOW YOU CAN BEGIN TO QUIT

HOW TO QUIT IN SEVEN DAYS

HOW TO HANDLE THE URGE

HANDLING THE REASONS FOR SMOKING

LETS START TO QUIT RIGHT NOW

SOME ADVICE FOR THE DAY THAT YOU QUIT SMOKING

CHARTS