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NEW 2010 Fitness - Home Workout (MRR)
Discover Home Workouts for That Perfect Body!
All You Need to Know...
1) Everything You Need to Know About Exercises and Exercising!
You can learn all about the kinds of exercises which will give you the desired results-- including how to customize a home workout plan to suit your age, gender, body type, and activity level! Equally important, you will see how easy it is to create a plan that is as fun as it is useful!
2) Everything You Need to Know About the Mistakes You Must Avoid!
The wrong kind of home workout can be tiresome, frustrating, and tedious! These mistakes can lead you to quit! If you know about these mistakes in advance, you can have an ideal home workout without any of these problems!
Here is what you will learn inside this guide....
Table of Contents
What You Must Do First and Why 3
Making a Plan 5
Exercises 8
With or Without Weights? 11
What About Other Equipment? 13
Do You Need More? 16
Especially for Women 18
Special Situations 21
Building Muscle 24
How to Be Goal-Oriented 26
Diet and Supplements 29
Success! 32
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[Yes] Includes Reseller Website
[Yes] Can sell Master Resale Rights
[Yes] Can be added to paid membership sites
[Yes] Can be offered as a bonus
[Yes] Can be packaged
[Yes] Can be offered through auction sites
(but please don't brand yourself as a fool starting a $1 Auction)
[NO] Can be given away
[NO] Can be added to free membership sites
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File Data
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