How many people do you know who will state that their lives are optimal? If you look around, you might think that happiness has ceased to exist. But, if you want to make your life optimal, you have to take things in your own hands. You have to shape your own life.

Table Of Contents

Chapter 1: What Is an Optimal Life?
Chapter 2: What Do You Need for an Optimal Life?
Chapter 3: Striking the Balance between Health and Wealth
Chapter 4: Your Family and Your Life
Chapter 5: 3 Practical Essentials for Optimal Living Food, Fun and Exercise
Chapter 6: Your Sex Life An Undeniable Aspect for Your Optimal Life
Chapter 7: Have a Hobby
Chapter 8: It Is Not Just about the Present
Chapter 9: Is Your Life Optimal Today?
Chapter 10: Putting Your Self in Your Life