Table of Contents
Introduction ................................................................................. 4
What is premenstrual tension? ........................................................ 5
What causes PMS? ........................................................................ 9
How is PMS diagnosed? .................................................................11
How does medicine deal with PMS? ................................................12
Other across the counter treatments .............................................16
Dietary considerations for dealing with PMS .....................................18
Herbal remedies for PMS ...............................................................21
Exercise to combat the worst of PMS ..............................................25
Other well known ways of relaxing ...............................................30
Meditation to help overcome PMS ................................................30
Deep breathing .........................................................................33
Acupuncture for relaxation, stress and pain relief ..........................36
Aromatherapy for taking the stress out of life ...............................38
Conclusion...................................................................................41
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[YES] Can be given away
[YES] Can be packaged with other products
[YES] Can be offered as a bonus
[YES] Can be edited completely and your name put on it
[YES] Can be used as web content
[YES] Can be broken down into smaller articles
[YES] Can be added to an e-course or autoresponder
[YES] Can be added to membership sites
[YES] Can sell Resale Rights
[YES] Can sell Master Resale Rights
[YES] Can be offered through auction sites
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This comes with the following
Affiliate page
Ebook
Ecovers pms
Sales letter MRR license
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