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Naturally Cure Your Headaches
Learn long term strategies and every day healthful practices that prevent and cure headaches, cluster headaches and migraines!
HEADACHES DO NOT HAVE TO BE CHRONIC!
LEARN HOW THOSE PAINS IN YOUR HEAD ARE CONNECTED TO YOUR LIFESTYLE AND THE STATE OF YOUR HEALTH!
Put an end to your suffering right now!

The problem is that if you do not learn to somehow how cure your own headache problem than someone else is going to do it for you and this means taking all kinds of medications that are potentially harmful to you!

In Naturally Cure Your Headaches I also go into great detail and depth about prescription and over the counter painkillers including --

How amitriptyline, a common drug prescribed for chronic tension headaches causes drug decay, depression, arrhythmias, psychosis and tension

How Mirtazapine, also known as Remeron can cause weight gain, restless leg syndrome, obesity, seizures, suicidal behavior and hypoventilation

How Sodium valporate, a drug for epileptics that is sometimes given to tension and migraine headache sufferers causes birth defects and autism in babies

How caffeine works with over the counter painkiller analgesics to help combat the pain of migraines

How the SSRI type of antidepressants that are often prescribed for headache sufferers can cause heart problems, sexual problems and a lifelong dependency

How taking large doses of aspirin for headaches can affect your hearing and cause a condition called tinnitus

The link between acetaminophen and sudden liver failure

... and even more in-depth information about these medications which sometimes work and sometimes dont and cause you even more grief or pain in the long run.

This is why I focused this eBook on find out what causes these headaches to occur in the first place.

Do You Know What Triggers Your Painful Headaches, Migraines or Cluster Headaches?
In Naturally Cure Your Headaches I also discuss the many different causes of all types of headaches including -

How excessive clenching of the teeth can cause migraines and tension headaches

The new theory about how tension headaches may be due to a malfunction of neurotransmitters that misinterpret ordinary signals from muscles as being pain

The role that caffeine withdrawal can play in causing headaches

The relationship between Celiac disease and headaches

The number of hours you should wait after eating a food to determine if it is the cause of your headache

How straining your eyes looking at television or a computer screen can contribute to headache pain

What bad posture has to do with triggering headaches

The villainous role that cigarette or cigar smoke plays in causing headaches

How sudden major weather changes and high or low temperatures combined with high humidity can bring on a headache

How an allergic reaction to pollen, food or drink can cause a headache

How eating irregularly can cause headache pain

The role that the premenstrual cycle plays in causing headaches

How bright lights and loud noises can trigger migraine pain for some individuals

The role that gluten, a protein found in many grains, might play in causing headaches

Why migraines are quite common in prepubescent boys and girls

How pregnancy has been known to cause migraines and cluster headaches

How keeping a daily journal can help you keep track of some of the everyday stimuli that might be causing your headaches

...and tons more accurate, contemporary information about what can cause all kinds of headaches!

The focus and intention Naturally Cure Your Headaches is to get you off these painkillers for good so you are provided with good solid advice about how to manage and prevent headaches by --

Breathing slowly and deeply to keep your blood vessels and nerves healthy

Practicing Yoga and meditation can help combat migraine attacks

Eating corn, buckwheat and oats and staying away from all other grains

Exercising aerobically for twenty to thirty minutes a day

Avoiding foods that contain tryamine like red wine, figs, smoked fish and aged cheese

Realizing that many other foods including peanut butter, bananas, chocolate and dairy produce can also cause migraines

Avoiding aspartame which is suspected to cause migraines

Avoiding monosodium glutamate which has been proven to cause headaches in many studies

Using a technique called autohypnosis to reduce the severity of the headaches

Adopting certain behaviors during increases in barometric pressure to ward off headache pain

Avoiding washing your hair while you are in the bath which has been known to provoke migraines!

Consulting with a hypnotherapist to manage your headaches

Getting an acupuncture treatment to assist with pain and prevent headaches from occurring

Using self-administered acupressure to massage points on the body to help prevent headaches

Getting massages to help mitigate and do away with headache pain

Learning how to use peppermint and wintergreen oils to ward off headaches

Considering the role that Butterbur can play in reducing the pain and severity of headaches

Learning how to give yourself a hot foot both to divert blood from your head to your feet so your headache pain is less

Taking herb feverfew to control your headache pain

Realizing the role that B vitamins can play in helping prevent and cure headaches

And many more suggestions for getting rid of those headaches for good ...

The bottom line is, there is no need to suffer the pain and misery of headaches any longer, nor is there any reason why you should turn to analgesic painkillers the next time a headache or a migraine strikes.

By taking appropriate preventative steps and by using natural remedies if you are unfortunate enough to suffer a headache or migraine, you can deal with the whole problem entirely holistically without the side effects of drugs!


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