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Learning About Self Defense 101 Can Have Amazing Benefits For Your Life And Safety!

Introducing... Self Defense 101 - Learn How To Defend Yourself Even With No Training!

In this book, you will learn all about:

* Some Background

* Break Away

* Differences In Martial Arts And Self Defense

* Postures And Body Tools

* Placement And Hits

* Escapes From Basic Holds

Much MORE!

User tags: be yourselfself defense

(ID 110417802)

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luispaton, ES, Member since 12/12/2008

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