In this revealing and helpful guide, you will learn:

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How to distinguish between classic forms of this condition and alternate forms of bipolar disorder so you can best address your symptoms.
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How to distinguish symptoms of a mood episode from your true self, so you can take action to resolve mood episodes quickly before they become overwhelming.
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How to overcome the stigma attached to the term mental illness, so you can go on to live a rewarding, rich life that is stigma free.
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How to find a competent physician to ensure a proper diagnosis, so you get the right type of treatment from day one.
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What an action plan is and how to create one, so you can use one to take charge of your healthcare and your life.
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7 steps that will help you create an action plan for success, so you can start living a life that is comfortable and rewarding.
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Step-by-Step plan for conquering mood swings before they start, so you can live life without having to endure the serious ups and downs that often come with severe episodes of mania and depression.
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Discover little known support resources readily available to you to help you overcome depression and anxiety often associated with this undermining disorder.

Bipolar is a disorder that affects millions, but one that you can take charge of, one you can learn to control



The time has come for you to stop coping and start learning how to take charge of your life and live a happy, healthy and rewarding life, no matter your diagnosis.