You Can Lose Weight - If You Cut Out The Background Noise
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This eBook arms you with the knowledge of what really works in this complex and confusing industry of health and fitness. It explains how you can achieve your weight loss goals by ignoring a number of distractions around you and focussing on some key issues in your own life.
Successful and sustained weight loss is fundementally about mind over matter. If your mindset isn't right, then you're almost certainly dooming yourself to failure.
Knowledge is power and the better educated you are, the more chance you have of overcoming the serious and recurring issue of unhealthy weight.
Yes, ultimately you will need to implement a few changes in your own life which will require a change in your mindset - but this book will prove to be a valuable first step for anyone who is serious about shedding those pounds.
Successful and sustained weight loss is fundementally about mind over matter. If your mindset isn't right, then you're almost certainly dooming yourself to failure.
Knowledge is power and the better educated you are, the more chance you have of overcoming the serious and recurring issue of unhealthy weight.
Yes, ultimately you will need to implement a few changes in your own life which will require a change in your mindset - but this book will prove to be a valuable first step for anyone who is serious about shedding those pounds.
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