MP3 Melissa Oliver Mickey - Labor Relaxation: Advanced Meditation for Childbirth
Peaceful meditation to use for childbirth preparation set to a relaxing instrumental facilitating the release of fear and anxiety.
1 MP3 Songs in this album (24:06) !
Related styles: Easy Listening: Mood Music, Spoken Word: Instructional, Solo Female Artist
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Melissa Oliver Mickey’s meditative scripts are unique in their neutrality of birth options. This advanced meditation is perfect for the mom birthing at a hospital, at home or birthing center. The track should be listened to daily as a compliment to professional childbirth preparation classes.
Labor Relaxation™ is neither a childbirth method, nor a childbirth education experience. The technique is a great compliment to any other forms of preparation or education, but can also stand on its own. There is no set way in which a woman must labor when she uses Labor Relaxation™, and the only promise made is that women will find confidence and relaxation (instead of doubt and panic) during childbirth. With Labor Relaxation™, you’ll learn how to trust your body, release fear, and be present for your birth.
Approximately 24 minutes in length and set to a light instrumental, this single track is a complete meditative experience that reviews breathing techniques, instructions for relaxing the body, visualization and vocalization. Because the track facilitates deep meditation, please refrain from listening while you drive.
Melissa Oliver Mickey is a professional educator, certified labor doula, Reiki practitioner, childbirth educator and author. She has hosted several workshops teaching women how to find relaxation during labor. Learning and sharing information have always been top priorities for Melissa, and she has now merged her love for birthing and education to provide support and information to pregnant women and their families. Melissa believes that birth is normal, natural and usually safe, and this is the philosophy that guides her classes.