Here is what you will learn inside this guide...


Why, exactly, do we procrastinate? In this chapter you'll learn all about the situations that may cause you to procrastinate. It could be something simple, like not enjoying the task, or it could be something much more deeply seeded...


What are the results of procrastination? Now that you know why you might be procrastinating, you'll find out what can happen as a result. Do you know how detrimental procrastination can be?


What is the "time box" technique, and could it be the solution you're looking for?


Have you ever tried the A, B, C technique for solving procrastination? The above two are just a few techniques that can help put an end to procrastination. But not every technique works for every person...do you know which to choose?


And a lot more!