Bipolar ExplainedExplaining the truth about bipolar disorder.

The Truth About BiPolar Disorder And What You Can Do About It.

Table Of Contents

Introduction

Chapter 1: Understanding Bipolar
Bipolar: The Medical Side
Do You Have Bipolar?
Whats The Cause?
Are You At Risk?
Should You Go To The Doctor?
Who Should I See?

Chapter 2: BiPolar Treatment
Stress & Anxiety

Chapter 3: Your Options
Medications
Psychotherapy
Electroconvulsive Therapy
Whats Right For You?

Chapter 4: The Truth About BiPolar Disorder
Noncompliance And Nonadherence
You Dont Understand Your Illness
Dependency
They Dont Like The Doctor
The Side Effects
What Else Can It Be?

Chapter 5: Learning To Cope With Bipolar Disorder
The Way You Sleep
Monitor Your Medications Maintain Your Level Of Activity
Dont Use Drugs Or Alcohol
Support
Reduction Of Stress Watch For Signs
Keep Your Doctor Informed

Chapter 6: Support Groups
Who Is Your Support Group?
Outside Support

Chapter 7: Coping By Monitoring Symptoms: The Mood Chart
What Is It?

Conclusion: Final Words

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