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The Secrets Of Anger Management - How to Control Your Rage
Learn how to control your rage and take control of your life.
Synopsis:-
Life certainly is unpredictable. You never know what may happen to you with each fresh day, for better or for worse. We cope with all sorts of individuals and with all sorts of states of affairs.
Nevertheless, one thing is for certain we do face individuals
and states of affairs that annoy or anger us. Therefore, it's better to face the fact that we do become angry at times and to begin dealing with it for our own benefit.
In This Book, You Will Learn:-
- Basic Tips For Keeping Your Cool
- Anger Classes And Counseling
- Recommended Things To Do For Adults
- Dealing With Stress
- Accepting
- Using Yoga
- Using Meditation
- Talking To An Angry Person
- And so much more!
File Data
This file is sold by vvipbiz, an independent seller on Tradebit.
| File Size | 13 megabytes |
| File Type | ZIP |