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Get Fit & Fab

Looking for a fool-proof way to lose weight and gain muscles?

This eBook contains science facts, relevant information, trivia and how to’s that will help you….


Get Fit & Fab

in no time with the concept of

Losing to Gain


Dear Fellow Health Buff,


If you’re like me and you’ve tried every single diet in the market, and done all the tricks of the trade and still remain a flabby-no-muscle dude or dudette, then you definitely must be doing something wrong!


I encourage you to read about the science of weight loss and bodybuilding to understand the real mechanics of the two. The process of transforming your body from flab to fab does not happen overnight. It takes a lot focus, effort and much dedication to achieve the ideal body that you want.


With this new eBook, I’ll let you explore and digest real facts without giving you a headache or a major nosebleed. This eBook is written in a format that’s meant for easy reading, easy comprehension and easy execution in a practical and goal-oriented approach.

Enjoy reading information and trivia such as:

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The recommended weight loss in a week. . . .
*

The psychology behind losing weight. . . .
*

The factors affecting hypertrophy. . . .
*

Who the father of modern bodybuilding is. . . .
*

How old Arnold Schwarzenegger was when he won Mr. Olympia. . . .

And many more tips and thoughts on how to gain muscles!
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File Size 29 megabytes
File Type PDF
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