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This 7 Video Series will give you a Weeks worth of killer Home office Workouts:

Workout 1
LEG BLAST

Workout 2
UPPER BODY

Workout 3
CARDIO TRAINING

Workout 4
DYNAMIC UPPER BODY WORKOUT

Workout 5
DYNAMIC LOWER BODY WORKOUT

Workout 6
CORE WORKOUT

Workout 7
ISOMETRIC WORKOUT AND STRETCHING

User tags: gymnasticoffice workoutvideo tutorial

(ID 131920546)

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sale, PY, Member since 02/15/2010

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