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Banish Bad Habits
The Secret to a Happier and Healthier Life
you will learn inside this guide....
The six stages in the process of breaking bad habits
How to replace bad habits with a healthy new lifestyle
How millions of people have succeeded in breaking a bad habit
Why you have a better chance of freeing yourself from a bad habit by taking responsibility for your own program
Why successful preparation for change means that you set goals for yourself
Why change is not an event, but a process
Why most successful self-changers fail at least once before they succeed
Why willpower alone isn’t enough
Why quitting a habit cold turkey usually doesn’t work
Why a commitment to a more active lifestyle is one of the keys to breaking a bad habit
File Data
This file is sold by coolman, an independent seller on Tradebit.
| File Size | 2 megabytes |
| File Type | RAR |