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EMOTIONAL FREEDOM TECHNIQUE, EXPLORING EFT
This belief is at the crux of a lot of modern therapy practices where we are expected to talk over problems and issues and work through the processes to be free from them. EFT circumvents this as just clears the circuits or meridians where that negative emotion started the blockage.
You do not need to psychoanalyze your feelings to be free of the effects of them. The memories you hold and the feelings form them ay hold some keys to helping yourself be freed from them but you don‟t need to investigate them in detail. For this reason, EFT is a great choice of treatment for those people who are suffering from a fair amount of emotional pain.
Tags: EFT
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