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Football Be A Star On The Field In No Time PDF ebook PLR
IntroductionBuilding Up Your Endurance
Cardiovascular Conditioning
Consuming a Proper Diet
Changing Your Lifestyle to Help You Get Fit
Establishing a Workout Routine
Stop Eating Foods Which Claim to be Healthy but are Really Only Slowing You Down
Your Body is a Machine
Easy Drills to Get You Started
Dribbling
Drop Kicking
The Throw In
Chest and Head Blocks
Passing
The Heel Kick
The Outside Kick
Playing With Injuries Sprains
Cuts and Bruises
Strained Muscles
Broken Bones
You Gotta Have Fun!
33 Pages
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