First off, lets not sugar coat it. You have too much fat, you dont have a six-pack and youre sick and tired of it. You want the body of a twenty year old, and who doesnt? You want to change. The good news is that youve come to the right place.

What youre going to learn in this book isnt going to shock you, and its not even going to cause you to shout ah-ha! You know why? Because you already intuitively know everything in this book. I can convincingly say that because your body already knows how to get a six pack youre just not listening to it.

Dont worry, Im going to remind you how to get that body youve always wanted. Im going to decipher your bodys codes for you so that you never mistake them again.

Think that sounds crazy? Your body talks to you all the time. When youre hungry, your body is telling you to eat. When you?re thirsty, your bodys telling you to drink. The problem is that our world is just too noisy to listen to our bodies, and besides, the pizza delivery man is going to be here in twenty minutes. Do you get what Im saying?

You know how to get a six pack, but your lack of motivation coupled with our lack of healthy eating habits has prevented you from getting that body you covet so badly.

You will have that body. But have you ever wondered why you want that body so badly in the first place?