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Think Yourself Thin
This unique weight loss programme is
designed to get you from where you are to
where you want to be
1. EFT for Cravings live on Radio
2. Think Thin Programme Introduction
3. EFT Instructions
4. Breathing Exercise
5. Cravings and how to overcome them Introduction
6. EFT For No More Cravings
7. Mopping up remaining Cravings
8. Let go bad feelings with EFT ( the cause of emotional eating )
9. mopping up remaining bad feelings
1. Slimmer You Visualising Exercise
2. Hypnosis for Releasing Excess weight
. WARNING DO NOT LISTEN TO THESE RECORDINGS WHILE DRIVING
Alan Holds an Advanced Certificate in EFT and he now finds that the Combination of Hypnotherapy / Psychotherapy and EFT provides Relief , in quite a remarkable way , for a wide range of physical and Psychological problems . As a Professional Therapist , He is committed to helping you swiftly and as effectively as possible .Alan is also a member of the Institute Of Clinical Hypnotherapy and Psychotherapy (MICHP ) & The British Institute Of Hypnotherapy( MBIH )
Alan is qualified in Advanced Hypnotherapy and Psychotherapy , He graduated from the Institute of Clinical Hypnotherapy & Psychotherapy Cork after satisfying the IHEB ( Irish Hypnotherapy Examiners board ) in his level of knowledge and competence .he is also a member of the ICHP Institute of Clinical Hypnotherapy & Psychotherapy and as such is bound by a code of Ethics and is also covered by malpractice insurance .
Alan has Also recently received a Certificate in Life Skills Consultancy and as a Life Skills Consultant he has acquired skills for stress relief , Yoga breathing exercises , Reframing Negative Thinking , Visualisation , Setting Personal Goals , Meditation and Stress relieving Exercises .
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