How To Survive Ironman
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Prepare to Survive Your First Ironman Triathlon - Even If You Can't Run For a Bus!"
Description:
This report not like any other ebook you've ever read on training to complete your first Ironman Triathlon
Here's a sneek peak at what you'll discover in "How To Survive Ironman":
How to Prepare yourself both physically and mentally for your first Ironman event
3 simple ways to condition your body to survive
The little-known way to train for maximum endurance
5 proven steps to preparing on the day of the event
2 simple keys to minimise recovery time
Discover in a matter of minutes how to avoid injuries within the first few minutes after the starters pistol
4 proven strategies for optimizing your nutrition
7 tips and tricks for finding the perfect equipment
A dirt-cheap way to minimise your changeover times
(ID 160812670)
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soltun699,
SG, Member since 12/16/2010
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