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Healthy Mother, Healthy Child - Elizabeth Irvine

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Mothers will discover new ways to attract balance and joy to their everyday lives and approach their family's health from the inside out in this updated guidebook. In addition to expanding on wellness techniques such as yoga, breathing exercises, meditation, creative expression, and wholesome nutrition-and coupling the information with instructive photographs-this approachable edition features new practices such as aromatherapy and complementary therapies such as homeopathy. Integrating the best of Western and Eastern thought, the handbook shows that by establishing wellness in a family, day-to-day challenges and illnesses can be met from a position of strength and serenity.

Author: Irvine, Elizabeth
Publisher: Bright Sky Press
Illustration: N
Language: ENG
Title: Healthy Mother, Healthy Child
Pages: 00174 (Encrypted EPUB) / 00174 (Encrypted PDF)
On Sale: 2011-10-26
SKU-13/ISBN: 9781933979823
Category: Family & Relationships : Parenting - General
Category: BODY, MIND & SPIRIT / Mindfulness & Meditation
Category: SELF-HELP / Self-Management / Stress Management


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