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Biorhythm Awareness

Table of Contents

Introduction
A Little Bit About Captain Biorhythm
Is This Biorhythm Stuff for Real?
Notable Uses of Biorhythms
Biorhythm Basics
The Physical Cycle
The Emotional Cycle
The Intellectual Cycle
How the Cycles Work
Positive and Negative Phases
What Are Critical Days?
Should I Just Stay in Bed on Critical Days?
Critical Is Not Always Bad
Biorhythms and Health
Using Biorhythms to Break Bad Habits
Biorhythms in Our Relationships With Others
What Biorhythms Are Not
Biorhythm Awareness Can Change Your Life for the Better
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