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Becoming a Vegetarian: The Kickstart Guide to Healthy Living

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A vegetarian is someone who does not eat meat, fish, poultry or any slaughterhouse by-product such as gelatin. Vegetarians live on a diet of grains, nuts, seeds, vegetables and fruit, with or without free-range eggs, milk and milk products.

If you have decided that living as a vegetarian might be for you, youve found this book! Inside these pages, well address many of these issues that might have you concerned. Well guide you toward successfully becoming a vegetarian and show you ways that you can live a healthy lifestyle without eating meat. Its not as difficult as you might think.

Different types of vegetarian
Benefits of being a vegetarian
Vegetarian yummy recipes
And more

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amawells, US, Member since 11/10/2011


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