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Workout Move For Arms. Alt. Bicep Curl Drop Sets

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22.5351 MB M4V File

I show you the correct way to complete a drop set using my method for making this style more challenging. Reps and sets included at the beginning of clip.


(ID 173576622)

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ahmadified, Member since 12/09/2011

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Workout Move For Arms. Alt. Bicep Curl Drop Sets
Workout Move For Arms. Alt. Bicep Curl Drop Sets

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