- Why Choose Low Carbohydrate?
- Answering Objections to a Low Carb Diet
- Diet Explanation & Overview
- Easy-To-Use Grocery Shopping List
- Meal Plan for Regular Training Days
- Meal Plan for Heavy Training Days
- How to Fuel During Long Workouts
- Full Race Week Meal Plan
- Race Day Fueling
- And Several Tasty Recipes!
Get a breakthrough in performance, fat loss and health with a book that defies traditional sports nutrition madness!
Author: Greenfield, Ben
Publisher: Price World Publishing
Title: The Low Carbohydrate Diet Guide For Triathletes: Official Nutritional Guide to Optimum Performance for Endurance Athletes
Pages: 00000 (Unencrypted EPUB) / 00000 (Encrypted EPUB)
On Sale: 2012-05-10
Category: Health & Fitness : Diets - General
Category: Health & Fitness : Nutrition
Category: Sports & Recreation : Triathlon