Synopsis

Drop 4 to 9 lbs. a week without dieting!For years, experts have told you that youre overweight because you eat too much and dont exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in.4-colorPhoto-filled, spiral-bound Tradepaper
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Biography

Jorge Cruise used to be 40 pounds overweight. Today, he is internationally recognized as the leading health expert for busy people and is the author of three consecutive New York Times best-selling series, with more than five million books in print in over 15 languages, including 8 Minutes in the Morning®, The 3-Hour DietÔ, The 12-Second SequenceÔ , and Body at HomeÔ. He is also a contributing editor for USA WEEKEND Magazine, The Costco Connection magazine, First for Women magazine, and Extra TV. He has appeared on The Oprah Winfrey Show, CNN, Good Morning America, the Today show, Dateline NBC, The View, The Tyra Banks Show, and https://www.tradebit.comge received his bachelors degree from the University of California, San Diego (UCSD); fitness credentials from the Cooper Institute for Aerobics Research, the American College of Sports Medicine (ACSM), and the American Council on Exercise (ACE).