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Eating Well, Living Better: The Grassroots Gourmet Guide to Good Health and Great Food - Michael S. Fenster

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Michael Fenster, a cardiologist and professional chef, offers a realistic approach to losing weight, eating a balanced diet, and enjoying good food. He offers advice on reading labels, avoiding processed food, timing meals, adjusting portion sizes, and indulging once in a while in order to transform eating habits and maintain a healthy lifestyle.

Author: Fenster, Michael S.
Publisher: Rowman & Littlefield Publishers
Illustration: N
Language: ENG
Title: Eating Well, Living Better: The Grassroots Gourmet Guide to Good Health and Great Food
Pages: 00336 (Encrypted EPUB) / 00336 (Encrypted PDF)
On Sale: 2012-05-18
SKU-13/ISBN: 9781442213395
Lib Category: Health
Lib Category: Nutrition
Category: Cooking : General
Category: Health & Fitness : Healthy Living
Category: Health & Fitness : Diets - General


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