Warm Ups And Streches Home Workout Videos
Instant Download
Price:
3.49
USD
3.49
USD
Tradebit buyer protection fee included.
Instant Download from eoutlet, digital version
RAR File
The key reasons why injuries happen are because of improper warm up or no warm up at all.
Here are 13 videos on how to do proper warm up exercises so that you can get your body ready for more strenuous exercises.
A personal trainer is here to guide you on how o do things right and correct postures and streches that you are doing wrongly. The most commen exercises are also those that are most commonly done wrongly.
The videos are on:
Arm swings
Back and neck stretch
Calf stretch
Chest and bicep stretch
Chest stretch
Circles
Desk
Glute stretch
Hamstring stretch
High knee
Jumping jacks
Large arm swings
Seated bike
Here are 13 videos on how to do proper warm up exercises so that you can get your body ready for more strenuous exercises.
A personal trainer is here to guide you on how o do things right and correct postures and streches that you are doing wrongly. The most commen exercises are also those that are most commonly done wrongly.
The videos are on:
Arm swings
Back and neck stretch
Calf stretch
Chest and bicep stretch
Chest stretch
Circles
Desk
Glute stretch
Hamstring stretch
High knee
Jumping jacks
Large arm swings
Seated bike
(ID 183188362)
File Data:
Contact Seller:
eoutlet,
SG, Member since 07/10/2012
URL:
Tweet this
Embed:
Widgets for your homepage
Resell product:
More Files From This User
Related Files
-
Fitness And Exercise Plr Package With Special Bonus
-
Health & Fitness List Builder - Video Series
-
Fitness Resolution Fortress
-
Fitness The Guide To Staying Healthy Seminar
-
Walking For Fitness With Private Label Rights
-
25 Fitness Equipment Plr Articles, #4
-
25 Fitness Equipment Plr Articles, #1
-
Aerobic Exercise & Fitness
Tradebit Reviews
Tradebit is the worlds largest marketplace for digital files, with over 2.5 million satisfied customers and millions of digital products. Online for over 12 years, Tradebit is the best place to find files like music, video tutorials, repair manuals, and more. If you're curious about how much our users love Tradebit, read reviews from real buyers!