For most of us, worrying about cholesterol starts with a diagnosis and some treatment suggestions by our physicians. For others, wanting to live healthy lives, lowering their cholesterol is an important well-being and health-conscious priority.

Maybe some new research, study or statistics gave you reason and pause for thought, concern and/or reflection. Whether you are concerned for your own health,a loved one, or maybe just someone you know or care about, this guide will have valuable insights for you.

Most of us are worried about having or getting the dreaded diagnosis of high levels of bad cholesterol. Whatever the motivation was for you picking up this book, there is lots to learn surrounding this life-enabling or debilitating health concern.

In fact, many experts now think that high cholesterol levels are among the greatest
health problems that face us today. In this book, you will learn how to take control of your health. By the end of this e-book, you will know:

How to speak to your doctor about cholesterol and get the information you need to do the right thing and lower your cholesterol
Myths regarding cholesterol that deserve your attention
The secrets that can make healthy cholesterol a part of your life permanently!
What cholesterol is and why it is important
What secrets you should know to live a healthy life
What to eat for a healthy heart and to lower your cholesterol maintain it and stick with your plan on keeping it within and below acceptable limits, for a healthy lifeand longevity
What too high cholesterol can do and treatments that can help you lower your cholesterol