People usually do not start worrying about aging until the first visible signs of aging show up on their skin. Like it or not, our society puts prime importance on youthful looks. Our sense of physical attractiveness is very much linked with our having young-looking, healthy and beautiful skin.

Although we cannot stop the years from adding up, we do have the means of slowing down the aging of our skin. By controlling different lifestyle factors and taking advantage of recent scientific discoveries on nurturing the skin, we can minimize or prevent the appearance of wrinkles, sagging skin, crows feet and lines until well into our later years.

Heres what Youll Discover in this Guide to Keeping Your Skin Youg and Healthy:

* Anatomy of the Skin
* Skin Changes Due To Aging
* Skin Aging in Men and Women
* Intrinsic and Extrinsic Factors of Aging
* Premature Skin Aging Due to Sun Exposure
* Preventing Photoaging: Sunscreens vs. Sunblocks
* Additional Sun Protection Tips
* Cigarette Smoke and Skin Health
* Benefits of Exercise on Skin
* Effect of Sleep on Skin
* Anti-Aging Diet
* The Importance of Drinking Water
* Anti-Aging Products and Treatment

Get the guide so you can start looking younger today!