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The Ultimate Baby Boomer's Guide
1. Introduction
2. Chapter 1: Now Is The Time To Take Charge
3. Chapter 2: Can You Avoid Aging?
4. Chapter 3: The Baby Boomer's Diet
5. Chapter 4: The Baby Boomer's Exercise Regimen
6. Chapter 5: Supplementing And Hormones
7. Chapter 6: The Baby Boomer's Brain
8. Chapter 7: The Baby Boomer And Money
9. Chapter 8: Lifestyle Changes For The Baby Boomer
10. The Baby Boomer's To Do List
11. Conclusion
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