Stop Dieting, Start Losing: Proven Method of Weight Control
If you have struggled with the so-called miracle reducing diets, you may find it difficult to believe that the tested, proven method of weight control outlined in STOP DIETING, START LOSING can allow you to eat so many good things.
But this method is based on the de-calorized, high-protein system.
Excess protein not only gives you energy, helps keep complexions clear, hair sparkling, health at top form, but also speeds slimming. It is a most important factor in weight reduction; the presence of excess protein makes it possible for your bodys metabolism to burn up unwanted fat.
Obesity is one of the most pressing of todays problems. Originally published in 1957, STOP DIETING, START LOSING gives you a positive, dynamic way of controlling your weight.
If you are overweight, you probably have tried dieting at some time. You were rigidly careful, so you managed to reduce to some extent, but most likely it all came back when you stopped your diet.
You began to eat again the rich foods all America loves, because your body naturally craved and needed them.
You did not know how you could eat these foods and still maintain complete control of your weight. But there is a method of weight control which has demonstrated remarkable and proven results.
This book gives you that method. It tells you how to eat as you wish and still control your weight with the easy, high-protein, de-calorized STOP DIETING, START LOSING method of meal planning and cooking.
You must eat to keep healthy, but you dont have to put on fat! Use this startling, modern approach to take off unwanted fat while you eat luxurious, gourmet meals!
Format: PDF Digital Reprint, e-Facsimile
No. of Pages: 194
Page Size: A4 (210mm × 297mm)
Download Size: 16.0 MB