I became overwhelmed. I could not sleep. I was numb inside.

Every day, I felt like I was walking slowly through water in a pool whose sides were painted black. I cried a lot, and when I wasnt crying I was so angry that I would be mean to other people.

I was excruciatingly lonely, but I did not want to go out as I felt self-conscious and fat. Having the lump removed from my breast severely affected my self-esteem. The loss of my business and my husband at the same time also destroyed my sense of identity. I lost my bearings completely.

I just did not know who I was.

My insomnia was unbearable. In fact, it was the insomnia that drove me to seek out help from my family physician.

The first thing my doctor did was prescribe me lorazapam, which is a heavy anti-anxiety drug that is four times as strong as valium and meant to help individuals who have anxiety attacks and generalized anxiety. The stuff was also supposed to help you sleep.

Oh, the lorezapam helped me sleep alright - day and night I lived in a kind of reverie where reality did not matter. Before I knew it, I did not care about anything that happened.

Bills piled up. They went unpaid. I went through an entire bankruptcy with a big silly grin on my face thanks to the powerful anti-anxiety drug I was taking. In fact I had no real idea of the impact that the bankruptcy would have on me later, when I was sorry I was so stoned and silly that I could not make better decisions regarding my finances.

I also had no idea I was becoming addicted to the stuff. One day I looked in the mirror and I saw a woman I did not recognize anymore - a woman that was too stupefied by drugs to know what was going on. It was like the lorezapam had taken the sparkle out of my eye.

Foolishly, I decided to quit the lorezapam right then and there!

Going cold turkey on an anti-depressant drug is a very bad idea. After not taking a dose for thirty hours, I ended up raving and ranting in the hospital emergency room as I had completely lost my bearings, was suffering from unbearable leg cramps, and was irritable beyond belief.

It was diary of a mad housewife time! I was going through drug withdrawal!

The emergency room personnel declared me to be addicted to lorazapam, and I was given a prescription for a drug called novo-trazadone which was more of an anti-convulsant to keep me calm while I went through withdrawal.

However, the novo-trazadone was another drug that made me feel like a Zombie from the Night of the Living Dead. Although it was not addictive, taking this drug was just as bad as taking the lorezapam. All of my senses were dulled to the point that I did not get much done during the day.

My anxiety was relieved and I was sleeping at night, but I was still very sad and very blue all of the time... I was a quivering mass of teary Jell-O.

In fact, I got so sad that I felt like ending it all - so went back to the doctor, who prescribed me an antidepressant called Effexor to take in conjunction with the Novo-Trazadone. The end result was crying jags and mood swings that my doctor assured me were temporary. I also felt very disassociated - like I was drunk on a couple of glasses of wine all the time.

My good old doctor also assured me that the weight gain was temporary - but this too was a big lie. Each month that I was on Effexor I gained four to six pounds.

To be fair to the Effexor, it was working quite well to lift my mood and help me stop obsessing about my losses and what my ex was doing that day with my old best friend.

HOWEVER - I had gained almost forty pounds!

After complaining to my doctor about the weight gain, she then put me on a merry go round of different antidepressents including Paxil, Wellbutrin and Celexa.

In the end, it seemed that Celexa did the trick when it came to being the anti-depressant that would cause me the least weight gain - but then the FDA took it off the market for being dangerous.

I will never ever know what the ultimate effect of taking that drug for a long time has done for me.

To try and prevent the weight gain, my doctor then put me on rounds and rounds of a tri-cyclic anti-depressant called Elavil. The end result of this debacle was a mouth that became so dry and acidic that I began to suffer from tooth decay.

Sure, I felt more cheerful - but before I knew it I had huge dental bills to pay.

Although I felt calm, numb and even a little cheery, I knew that I had to get myself off the merry go round and find some way to cure my depression on my own.

However, each time I tried to go off these pills I felt worse and worse. I wanted nothing more than to feel like my old self again, but it just did not seem possible!

However, I knew too that I did not want to end up being a fat, medicated toothless old hag, and that there was more to life than walking around in a drugged out trance.

In fact, I was so drugged out that the medication I was taking, it masked a serious toothache. The end result was that I actually lost a whole front tooth and it cost a couple of grand to make me look decent again.

Losing that tooth was my rock bottom. That is when I decided that I was going to look more into Natural Cures for Depression. I was going to heal myself!

My desire to end my own torment is how this book came about. And in case you are wondering -

I am not saying that every single person who suffers from depression will experience it in the same way as me. We all suffer from varying degrees of unhappiness and anguish.

The point at which depression becomes a problem is when you cannot get through the day and even getting out of bed becomes a significant challenge.

Before I could find a natural cure for depression I knew that I had to figure out just exactly what it was really all about.

In my eBook you will find out everything that you have ever wanted to know about depression, including -

• Why it is difficult to generalize depression as just a mood disorder
• The link between physical problems and depression
• Why you need a physical check up at the first sign that you are depressed - did you know that many fatal and serious diseases have depression as an initial major symptom?
• How depression can affect you in every facet of your life
• All about major depression (sometimes known as clinical depression, unipolar depression or unipolar disorder)
• How long you have to be depressed for to qualify as being truly clinically depressed.

If you have any three of these symptoms it is very possible you are suffering from a major depression.

This type of depression starts mainly between the age of thirty and forty with statistics in the United States showing that the condition peaks in severity between the ages of fifty and sixty.

I was always completely mystified about why my depression lasted so long and why I could not seem to get out of it. What the heck causes all of this and why is it so severe, painful and hard to get out of once you have sunk into it?

In my ebook I also discuss -

• The biological causes of depression
• The psychological triggers for depression
• Social factors that can cause it
• The role that brain chemicals such as serotonin, dopamine and norephinephrine play in depression
• How depression can be the result of heredity
• What the latest research says about the hard wired genetic disposition towards depression
• How physicians generally determine what anti-depressant you should be prescribed
• The different sub types of major depression including atypical depression, psychotic depression and melancholic depression
• How to recognize the warning signs of manic depression
• How depression and bipolar depression can later your judgement and change your thinking
• The relationship between depression and manic depression and genius levels of creativity
• How certain kinds of depression can actually heighten your sexual desire
• How certain types of depression can affect your speech
• Signs of a true depressive episode
• How to recognize suicidal signs
• Situational triggers for depression (such as a break up or sudden sickness)
• How to identify bipolar disorder in children
• The symptoms of dysthymia
• How to identify post partum depression
• The things you can do (stop smoking and stop breast feeding) in order to prevent post partum depression
• How to tell if you are suffering from SAD (seasonal affective disorder)
• How to use bright light therapy to treat SAD
• How to distinguish attention deficit disorder from bipolar disorder and avoid having your child dosed with the wrong medications
• How you can have a pre-existing vulnerability towards depression and be caught off guard when you are hit by a life crisis!

As you can plainly see and pretty much suspect if you are suffering from it, depression can be a very complex disease. It is not to be trifled with as the cure sometimes is entirely dependent on the cause.

That is why in this book I take great pains to explain -

• The role that environment can play in depression
• How the climate you live in can affect your moods
• How the amount of sunlight you receive can help
• The role of vitamin D when it comes to controlling depression
• How helping others can stop you wallowing in your own disorder
• How artificial light sources can be used as light therapy to help people with depression
• How the way you describe what you are going through affects other people
• How to recognize that depression is not a illness but rather a cry for change
• How cleaning out your life of emotional and physical clutter can lead to improvement
• How turning negatives into positive can help

In Natural Cures for Depression I will also tell you how to manage your depression and also eventually cure yourself of it ...

In Natural Cures for Depression learn how -

• Exercise and yoga can help cure depression
• The best type of yoga for depression
• How and when to exercise to help cure depression
• How hypnotherapy is used to treat depression
• How traditional Chinese Medicine can help you get over depression
• Emotional freedom techniques that were invented in the 1990s can help regulate the emotional stress that can contribute to depression
• How to use the herb St. Johns Wort as a natural cure
• The role that Omega-3 fatty acids play in regulating moods
• What foods you can eat to help allay and alleviate symptoms of depression
• What B vitamin is essential to helping you prevent the darkness of depression
• What Sam-e is and how it can help fight off a bad case of the blues
• The role that caffeine and alcohol can play in making mood swings, depression and anxiety worse
• The role that sugar plays in causing depression
• Which herbal remedies are most effective to use for anxiety, stress, memory loss and the other problems.

As soon as you have placed your order you will get INSTANT ACCESS to the product.

If the cures in this eBook do NOT work for you a refund will be promptly issued.

This eBook (electronic book) can also be printed out on any printer so you can read it in the bathtub.

Thank you for listening to my story! Hopefully the cures that I have detailed in this book will do as much for you as they have for me. I feel like a new woman now!

Yours sincerely,

Author name

P.S. This user friendly eBook has proven itself again and again. Its time for you to take charge of your own mental health. It is based on everything I know about treating depression naturally.

I hope it helps you!

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