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36 Fat Burn Foods














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If youre overweight, you are not a bad person. Youre simply overweight. But its important to lose
the extra pounds so youll look good, feel healthier and develop a sense of pride and self-esteem.
Once youve lost the fat, youll need to maintain your weight.
In this booklet, youll discover how to lose 10 pounds a month a nice, safe loss of about two or
two-and-a-half pounds a week painlessly. Youll feel satisfied and more energetic than in the past
without feeling deprived.
Most Americans pack on those extra pounds by eating the wrong things. Changing these poor eating
habits is the key to long-term success. Knowledge along with the right food is the key.


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