Gain Health, Lose Weight with the 13 Foods Your Body Craves
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Are you healthy enough to get slender? No matter what you eat, how you process food for energy makes all the difference whether youll turn that food into muscle or fat. Learn the basics of how your endocrine system works to burn the food you eat and what foods make the greatest contribution to getting slim. Instead of gaining each year, youll learn how to effortlessly lose10-12 lbs. a year, and keep it off for life.
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