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Martial Arts - Learn How to Protect Yourself - With Personal Use
After you get this guide, you will learn the basics of how you can defend yourself and about competitions that use jujitsu techniques and methods. They are not by any means moves that you can learn overnight. It takes practice and time to get them right. Getting this guide can help you to master what it takes to protect yourself from the opponent.
Jujitsu is also used as a mental and physical tool to help you gain self-confidence. It is not just for attacking your opponent and defending yourself. You will be able to gain discipline and strength just by implementing these techniques and methods.
This guide will also teach you:
* Four techniques used in jujitsu
* Why strangulation is used in jujitsu
* What are sweeps and escapes
* Twelve principles of striking and what they stand for
* The meaning of a throw
* Five types of throws
* How the biting, gouging, poking and grasping techniques are used in jujitsu
* The meaning of atemi
* What a takedown is
* What the rolling technique is
* What the arm bar technique is
* What the wrist lock technique is
* Difference of grappling styles
These subjects don‘t even come close to what all is in this guide. In fact, if you get it now, you will be able to find out what else you will be able to learn. So don‘t delay, if you want to learn how to defend yourself, get this guide now!
Licence :Personal Use
File Data
This file is sold by iconsis, an independent seller on Tradebit.
| File Size | 17 megabytes |
| File Type | ZIP |