Kicking The Habit: A Smokers Guide



Description:
Stop Thinking About How Youre Going To Quit Smoking When You Can Instantly Stomp It In Less Than 30 Days With A Proven Set of Techniques! Smoking Is So Freakn Cool - Kick The Butt Once and For All! Get The Mental and Physical Preparation To Quitting!

Kicking the Habit: A Smokers Guide is your way to actually breaking that hellish cycle in all of its forms. It teaches you step-by-step how to mentally and physically prepare yourself for each and every obsticle you will face during your walk to nicotine FREEDOM!

This is whats inside:

* Understanding the Psychology of Smoking

* Are You Addicted To Smoking? The Smokers Quiz

* Why You Should Quit Smoking Today

* Smoking and its ill effects

* Smoking and Heart Disease- The Connection

* Quit Smoking Today!

* Admit your Addiction to Smoking

* All cigarettes are equally bad

* Mentally Prepare Yourself to Quit Smoking

* Role of Will Power in Quitting Smoking

* The correlation between exercising and quitting

* How jamming to music can help you stop smoking

* Meditate your way to success

* How Acupuncture Can Help You to Quit Smoking

* Quitting Cold Turkey

* Why its so hard to quit Cold Turkey

* How Laser Therapy Can Help You Quit Smoking

* The Truth about Nicotine Patches

* Hypnosis Techniques

* What Happens after you Quit Smoking?

* The immediate rewards

* The immediate effects

* Long term benefits

* Fighting The Urge - How To Stay off for Good

* Expect the unexpected: Relapses

When your last drag lasts more than a week and quitting has become nearly impossible, its time to use something that actually works.

Submitted On:
19 Aug 2009
File Size:
1,462.46 Kb
File Version:
Master Resale Rights