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TRX Training Extreme PDF ebook MRR Suspension Training

Get All The Support And Guidance You Need To Be A Success At Getting In Shape With TRX Training!

Table of Contents:

Foreword

Chapter 1:
TRX Basics

Chapter 2:
Suspension Training

Chapter 3:
Importance Of Core Strength

Chapter 4:
Using TRX Correctly

Chapter 5:
Staying Hydrated

Chapter 6:
Body Weight vs Weight Training

Wrapping Up

24 Pages

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File Type ZIP
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