Acupuncture is a branch of traditional Chinese medicine. This framework
of medical practice begins with the belief that our body is a balance of
two opposite yet inseparable forces the yin and yang.

By the same line of thinking, this applies to the entire universe. Yin
represents forces such as the cold, the slow and other passive forces,
whilst Yang represents heat, excitement and other active forces. It is a
combination of these forces and the balance between them that
determines our mental and physical well-being.

Another cornerstone of traditional Chinese medicine is the concept of
chi (pronounced chee). Chi is the life force of the universe. In the
body, it is the chi that creates and animates life. We are all born with a
certain amount of chi and continually acquire it throughout our lives
through food, air, water and sunlight. Chi is believed to move through
our body in channels called meridians. The quantity and quality of chi in
our body depends on the state of our mental and physical balance (as
represented by the yin and yang).

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