Exercise Tips For The Elderly
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Generally, fit individuals as old as 90 can decrease their tendency to fall by
up to fifty percent through physical activity and balance training. Although
bone fragility demonstrates one hurdle for elderly persons, the corollary
element of that risk is that many fractures occur due to a fall.
up to fifty percent through physical activity and balance training. Although
bone fragility demonstrates one hurdle for elderly persons, the corollary
element of that risk is that many fractures occur due to a fall.
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