The 5-Minute Mindset for Weight Loss - Bob Hoffman
Instant Download
Price:
9.95
USD
9.95
USD
ePub format - non-refundable!
Instant Download from ebook-reader, digital version

Provided by
Adode Digital Editions format only - **non-refundable**
Works on PC, Mac and modern smartphones and tablets!
- Create an Adobe account.
- Install/update Adobe Digital Edition.
-
Buy this book on TRADEBIT.COM.
See the How-To! - **non-refundable**
Standard iOS and Android reader apps work, too!
5.27 MB File
When I finally decided that weight loss was a priority in my life I changed my mindset so powerfully that I took action and lost 73 pounds in five months. This book is about developing the right mindset for weight loss. In the past I tried losing weight and like many of you I lost some, and then put it right back on plus some extra pounds. Then I would try something else with the same result. I tried the advice of doctors, nutritionists and friends; I failed again and again. Why? I didn't have the right mindset. Not until I developed the right mindset was I able to change my eating and exercise habits and keep the weight off, all 73 pounds; almost three twenty five pound bags of sugar. After I lost all that weight, people began asking me how I did it. I told them it was a combination of things; I changed my eating and exercise habits and had the right mindset. Many people didn't understand what I meant by 'the right mindset.' The dictionary defines mindset as the mental attitude, inclination, or habit that you use when approaching a situation, especially one that may be perceived as being difficult or challenging. But how do you develop the right mindset? As friends and family continued to ask me about what I had done, I came up with nine specific steps that I used to create the right mindset for weight loss. As you read this book you will learn the steps for developing a successful mindset and how to use them. I call this system, The 5-Minute Mindset for Weight Loss. Each step is overviewed and examples provided of how to implement each step. As you learn the steps and engage in this process, you'll be firmly on the path to a healthier and happier lifestyle. The 5-Minute Mindset for Weight Loss is about developing the right mindset needed to change eating and exercise habits permanently. Once in place, it only takes about five minutes a day to maintain. Remembering and using these powerful principles, strengthens your resolve and shortens the time it takes to form new habits and change your life in meaningful and significant ways. It is one of the easiest and most reliable systems for weight loss even if you hate dieting and exercise. Apply what you learn from The 5-Minute Mindset for Weight Loss and enjoy your success as you achieve your weight loss goals.
Author: Hoffman, Bob
Publisher: Bob Hoffman
Illustration: N
Language: ENG
Title: The 5-Minute Mindset for Weight Loss
Pages: 00000 (Encrypted PDF)
On Sale: 2011-10-04
SKU-13/ISBN: 9780983241218
Category: Health & Fitness : Diets - General
Category: Health & Fitness : Weight Loss
Category: Health & Fitness : Exercise
Author: Hoffman, Bob
Publisher: Bob Hoffman
Illustration: N
Language: ENG
Title: The 5-Minute Mindset for Weight Loss
Pages: 00000 (Encrypted PDF)
On Sale: 2011-10-04
SKU-13/ISBN: 9780983241218
Category: Health & Fitness : Diets - General
Category: Health & Fitness : Weight Loss
Category: Health & Fitness : Exercise
(ID 214756889)
File Data:
Contact Seller:
ebook-reader,
US, Member since 09/08/2010
URL:
Embed:
Resell product:
Product video:
More Files From This User
- 100 Words Almost Everyone Mixes Up or Mangles
- One Raindrop at a Time: Environmental Peacebuilding and Education in Sur Baher, Jerusalem
- Inventology: How We Dream Up Things That Change the World - Pagan Kennedy
- States and Markets - Susan Strange
- A Look Inside the Playbook: How Marxists Plan to Destroy America - Anthony Napoleon
Related Files
-
Hitler: A Life In Pictures: The Official Third Reich Publication - Bob Carruthers
-
The Werewolf Megapack: 22 Classic And Modern Tales Of Shape-shifters! - , Nina Kiriki Hoffman
-
Mp3 Bruce Hoffman - Welcome To Irony City
-
Mp3 Mark Hoffman - A Reinvention Of Love
-
Mp3 Bob Beland - Life Begins...
-
Mp3 Lovely Hoffman - Light Switch Dance Mix Digital Download
-
Mp3 Larry Bach - Kivvunim
Tradebit Reviews
Tradebit is the worlds largest marketplace for digital files, with over 2.5 million satisfied customers and millions of digital products. Online for over 12 years, Tradebit is the best place to find files like music, video tutorials, repair manuals, and more. If you're curious about how much our users love Tradebit, read reviews from real buyers!