download process

Silencing Your Mind: Secret Yoga Meditation Techniques to Clear and Calm Your Mind - Donna Scott

Not Available

This file is no longer available on Tradebit.

Pay for Silencing Your Mind: Secret Yoga Meditation Techniques to Clear and Calm Your Mind - Donna Scott
0.152 MB File

Yoga classes seem to be the new thing, they are popping up all over, but for those who might be short on time or money, this book will help, you be able to practice basic yoga, without the expense or finding the time! If you are looking for a way to increase your health, improve your fitness, and lower your stress, then yoga and meditation is just what you are looking for. This is a busy world, at the end of the day, you carry the stress of that day on your body like a heavy coat, and it weighs you down with its burden. Yoga and meditation allows you to gently work away that stress, to find peace and calm your mind while stretching out the tired and tight muscles and through yoga poses and breathing, you can shed that stress and tension. Stop letting stress get to you, do not put it off any longer, this is the book that you need to help you relax while strengthening and toning your body.

Author: Scott, Donna
Publisher: https://www.tradebit.com
Illustration: N
Language: ENG
Title: Silencing Your Mind: Secret Yoga Meditation Techniques to Clear and Calm Your Mind
Pages: 00075 (Encrypted EPUB)
On Sale: 2012-12-01
SKU-13/ISBN: 9781456611279
Category: BODY, MIND & SPIRIT / Mindfulness & Meditation
Category: Health & Fitness : Yoga


(ID 215014201)

File Data:

Contact Seller:
ebook-reader, US, Member since 09/08/2010

URL:

Embed:
Create JavaScript Mobile Tag Widgets for your homepage

More Files From This User

Related Files


Tradebit Reviews

Tradebit is the worlds largest marketplace for digital files, with over 2.5 million satisfied customers and millions of digital products. Online for over 12 years, Tradebit is the best place to find files like music, video tutorials, repair manuals, and more. If you're curious about how much our users love Tradebit, read reviews from real buyers!